Seat Track Disassembly

["Dave Swingle <dswingle@xxxx>" <dswingle@xxxx>]

Has anyone taken the seat tracks completely apart? I want to take 
them apart and clean/repaint. I have the tracks off the seat, but I 
want to take the runners apart prior to sandblasting/painting. Since 
there appear to be a couple of ball bearings inside the track, 
sandblasting without disassembly would not seem to be a good thing. I 
can see that I need to drill out a couple of stamped spots, but am 
wondering what anyone may have done to put them back together. 

Dave S.